Coaching Programs
Personalized support to help you reset your mindset, reduce stress, and move forward with clarity.
Coaching Programs Overview
Choose your path:
*Individual Coaching - Clarity, confidence, stress support
*Family Coaching - Communication, connection, transitions
*Senior Coaching - Purpose, routines, well-being
*Corporate Coaching - Wellness culture, burnout support
Every offering is designed to meet you where you are and gently guide you forward.
One-Hour Rest & Reflection Classes
We currently offer a vast collection of R&R classes designed to support everyday wellness, mindfulness, and intentional living.
These sessions explore practical ways to incorporate wellness practices into daily life - from mindful nourishment and home care to self-care, self-awareness, and emotional balance.
Each class provides a calm, supportive space to learn, reflect, and reconnect, without pressure or the need for prior experience.
Classes may be enjoyed individually or gifted to someone else as a thoughtful, meaningful experience.
email directly: ozzy@insensewellness.com or call 678-926-3286
Workshops
Our wellness workshops offer immersive experiences designed to support connection, clarity, and overall well-being. These gatherings focus on shared experiences that encourage mindfulness, creativity, and personal growth - all within a welcoming, positive environment. Through intentional activities and meaningful time spent together, our workshops aim to nurture both individual wellness and a sense of community.
Each workshop is an opportunity to slow down, connect, and engage in practices that support balance and feed the soul.
